Dates: 15 October 2019 - Chapters 1 - 7
29 October 2019 - Chapters 8 - 18
12 November 2019 - Chapters 19 - 30
Times: Tuesdays, 6:00 - 7:15 pm (EST)
Venue: Your place using Zoom
The Alumni R&R Bookclub is for people who have completed Level I or Level II training and beyond, even if you do not yet teach, to enhance our understanding of mindfulness, its gifts and complexities and to explore the implications for our practice.
Our fist book in the club is: A Gradual Awakening by Stephen Levine
BSc, MSc, MA Counselling
Pamela trained with the Center for Mindfulness and Openground and is a certified MBSR teacher with the Centre of Mindfulness, UMass. She is an Organisational Development Consultant with 20 years of experience working with leaders, managers and staff to effectively handle change and improve communication and behaviours for a better workplace. Pamela’s interest in teaching MBSR came through her work with organisations where work/life balance seemed elusive and many people were finding the stress of everyday life overwhelming. Since 2007 Pamela has taught MBSR privately and in organisation settings. Pamela has 13 years of experience with mindfulness and has studied this work for 20 years.
Cost: $50.00 (inc GST)