Rob has been practising mindfulness since attending an MBSR course in 2007. Since that time he has attended various silent retreats, and trained with Timothea Goddard of Openground and the Mindfulness Training Institute of Australia. As well as offering MBSR in community settings, he incorporates a mindfulness approach into his coaching and conducts Mindfulness at Work programs for teams of people in various businesses throughout Australia and Singapore. Following a successful military and corporate career and running a small business since 1999, Rob has studied at Harvard Business School and also developed the Acuity Leadership Program in 2007. Rob brings a great deal of warmth and humour into the courses, and is excellent at empowering people to practice and to really open up to their available choices in life.