What resonated with you?
What questions do you have that we can grapple with together?
What do you see as implications for your practice?
Sit, Explore, Reflect , Sit
Fortnightly, four sessions until Monday 16 November 2026
6pm- 7.15pm (AEDT)
>> Register here via our Partners website
| 5 October 2026 | Introduction to page 76, Parts 1 and 2 | |
| 19 October 2026 | Part 3, pages 77-122 | |
| 02 November 2026 | Parts 4 and 5 pages 123-176 | |
| 16 November 2026 | Parts 6 and 7, pages 177-215 |
BSc, MSc, MA Counselling
Pamela trained with the Center for Mindfulness and Openground and is a certified MBSR teacher with the Centre of Mindfulness, UMass. She is an Organisational Development Consultant with 20 years of experience working with leaders, managers and staff to effectively handle change and improve communication and behaviours for a better workplace. Pamela’s interest in teaching MBSR came through her work with organisations where work/life balance seemed elusive and many people were finding the stress of everyday life overwhelming. Since 2007 Pamela has taught MBSR privately and in organisation settings. Pamela has 13 years of experience with mindfulness and has studied this work for 20 years.
I don’t like to read books on meditation even though I know I should and I know they are helpful. So I forced myself (with kindness and compassion) to join the MTI book club to help break through.
And I read the book (all of it). And I sat with others and asked questions and had many of them answered. And I learnt a lot of helpful things about mindfulness that is helping my practice and helping me to help others.
So while I still don’t like reading books on meditation the book club helps.