Elizabeth (Libba) is a psychotherapist who has been in private practice for over a decade as well as being a long term mindfulness practitioner, primarily in the Insight tradition. She has been teaching MBSR to the general public for 8 years and continues to be inspired by the changes that people make enhancing their own wellbeing and supporting ongoing personal growth.
Prior to that she was a lawyer and because of this background, has also been passionate about bringing mindfulness into organisations and opening people to the best in themselves and their lives. She therefore also runs mindfulness programs in the corporate sector and brings to all her teaching a very down to earth manner with much warmth and a sense of humour. She practices in the Insight tradition - when she is not teaching mindfulness, surfing and wrangling her three delightful children.