R & R (Reading & Reflecting) - Book Club
Stoke the fires of what interests you using contemporary texts from divergent views around the subject of awareness practices. Have a rich yarn with your peers.
Typical session reflections:
What resonated with you?
What questions do you have that we can grapple with together?
What do you see as implications for your practice?
Structure:
Sit, Explore, Reflect , Sit
Next Book:
Beginning Monday 27 October 2025
Fortnightly, four sessions until Monday 8 December
6pm- 7.15pm (AEDT)
Details below.
- 100% of the proceeds from the book club go to a scholarship fund.
- Please note participants are responsible for obtaining their own copy of the book.
Pamela trained with the Center for Mindfulness and Openground and is a certified MBSR teacher with the Centre of Mindfulness, UMass. She is an Organisational Development Consultant with 20 years of experience working with leaders, managers and staff to effectively handle change and improve communication and behaviours for a better workplace. Pamela’s interest in teaching MBSR came through her work with organisations where work/life balance seemed elusive and many people were finding the stress of everyday life overwhelming. Since 2007 Pamela has taught MBSR privately and in organisation settings. Pamela has 13 years of experience with mindfulness and has studied this work for 20 years.
Steve Pozel
Jan Haworth