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Reading and Reflecting Book Club

1 hour 15 min per fortnight
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R & R (Reading & Reflecting) - Book Club

Stoke the fires of what interests you using contemporary texts from divergent views around the subject of awareness practices. Have a rich yarn with your peers. 
Typical session reflections:

What resonated with you?
What questions do you have that we can grapple with together?
What do you see as implications for your practice?

Structure: 

Sit, Explore, Reflect , Sit

Next books: 
Zen Mind, Beginner’s Mind by Shunryu Suzuki
Informal talks on Zen meditation and practice.
Starts Monday 13 February 2023
Details below. 
  • 100% of the proceeds from the book club go to a scholarship fund.
  • Please note participants are responsible for obtaining their own copy of the book.

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Who is this for?

For people with an interest in mindfulness and those who have completed Level I or Level II training and beyond, even if you do not yet teach.

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Why?

To enhance our understanding of mindfulness, its gifts and complexities and to explore the implications for our practice.

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How?

Commit to one book at a time. One hour fifteen minute sessions via Zoom.

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Location

At your place

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FINDING YOUR COURSE

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Zen Mind, Beginner’s Mind. Shunryu Suzuki.

Informal talks on Zen meditation and practice.
 

In the thirty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern Zen classics, much beloved, much re-read, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It's a book to come back to time and time again as an inspiration to practice.

About the Author

Shunryu Suzuki (1904-1971) was one of the most influential spiritual teachers of the twentieth century and is truly a founding father of Zen in America. A Japanese priest of the Soto lineage, he taught in the United States from 1959 until his death. He was the founder of the San Francisco Zen Center and the Tassajara Zen Mountain Center. He is the author of Zen Mind, Beginner's Mind and Branching Streams Flow in the Darkness- Zen Talks on the Sandokai, and he is the subject of the biography Crooked Cucumber by David Chadwick.

Dates and Chapters

13 February   Preface to page 34
27 February   Page 34 to 49
13 March   Page 53 to 74
27 March   Page 75 to 95
10 April    Page 99 to 118
24 April    Page 118 to 138

Facilitator / Host

Pamela Lovell

Pamela Lovell is the host of MTIA’s book club.  She is a long-term mindfulness meditation practitioner, MBSR teacher and avid reader and student of Buddhist philosophy.  She warmly welcomes you to the club.  

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I don’t like to read books on meditation even though I know I should and I know they are helpful. So I forced myself (with kindness and compassion) to join the MTI book club to help break through.

And I read the book (all of it). And I sat with others and asked questions and had many of them answered. And I learnt a lot of helpful things about mindfulness that is helping my practice and helping me to help others.

So while I still don’t like reading books on meditation the book club helps.

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Refund Policy

There are no refunds for the Alumni Book Club