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Reading and Reflecting Book Club

1 hour 15 min per fortnight

R & R (Reading & Reflecting) - Book Club

Stoke the fires of what interests you using contemporary texts from divergent views around the subject of awareness practices. Have a rich yarn with your peers. 
Typical session reflections:

What resonated with you?
What questions do you have that we can grapple with together?
What do you see as implications for your practice?

Structure: 

Sit, Explore, Reflect , Sit

Next book: 

The Wisdom of No Escape and the Path of Loving-kindness by Pema Chödrön
Starts,  Monday 5 October 2020
Details below.

100% of the proceeds from the book club go to a scholarship fund

 

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Who is this for?

For people with an interest in mindfulness and those who have completed Level I or Level II training and beyond, even if you do not yet teach.

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Why?

To enhance our understanding of mindfulness, its gifts and complexities and to explore the implications for our practice.

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How?

Commit to one book at a time. One hour fifteen minute sessions via Zoom.

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Location

At your place

Register Now

FINDING YOUR COURSE

The Wisdom of No Escape and the Path of Loving-kindness by Pema Chödrön

Starting : Monday 20 July 2020 | Time: 6:00 - 7:15 pm (AEST)
Book Club Host: Pamela Lovell 

* 100% of the proceeds from the book club go to a scholarship fund
* Please note participants are responsible for obtaining their own copy of the book.

  

the wisdom of no escape

"This book is about saying yes to life, about making friends with ourselves and our world, about accepting the delightful and painful situation of “no exit.”  It exhorts us to wake up wholeheartedly to everything and to use the abundant, richly textured fabric of everyday life as our primary spiritual teacher and guide."

Dates and Chapters

05 October    Preface and Chapters 1-4
19 October    Chapters 5-10
02 November   Chapters 11-14
16 November   Chapters 15-18
     

Facilitator / Host

Pamela Lovell

BSc, MSc, MA Counselling

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Pamela trained with the Center for Mindfulness and Openground and is a certified MBSR teacher with the Centre of Mindfulness, UMass.   She is an Organisational Development Consultant with 20 years of experience working with leaders, managers and staff to effectively handle change and improve communication and behaviours for a better workplace. Pamela’s interest in teaching MBSR came through her work with organisations where work/life balance seemed elusive and many people were finding the stress of everyday life overwhelming. Since 2007 Pamela has taught MBSR privately and in organisation settings. Pamela has 13 years of experience with mindfulness and has studied this work for 20 years.

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I don’t like to read books on meditation even though I know I should and I know they are helpful. So I forced myself (with kindness and compassion) to join the MTI book club to help break through.

And I read the book (all of it). And I sat with others and asked questions and had many of them answered. And I learnt a lot of helpful things about mindfulness that is helping my practice and helping me to help others.

So while I still don’t like reading books on meditation the book club helps.

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Refund Policy

There are no refunds for the Alumni Book Club