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MBSR Practicum Materials - 20/21

MBSR Practicum Materials

Weekly focus and reading

Week of
MBSR 
course

   Prac Session
Mondays
6-8pm		   Prac Session Saturdays 10am-12noon   For the whole of the Practicum:
  • CFM Curriculum Guide 2017
  • MTI Curriculum Guides Weeks 1 - 8
Prep   01 Feb   06 Feb  
  • Britton, W., Chapter 5, Scientific Literacy for Teachers of MBIs
  • MBCT Exclusion Criteria Explained
  • Bangor Assessment and Orientation for a mindfulness course
One   8 Feb   13 Feb  
  • Mulligan - Intro Chaps. 1 – The Dharma of Suffering: It’s Not Personal
Two   15 Feb   20 Feb  
  • Mulligan - Chap. 2 – The Dharma of the Body: What we resist persists
Three   22 Feb   27 Feb  
  • Mulligan - Chap. 3 – The Dharma of Curiosity: What is here right now?
Four   01 Mar   06 Mar  
  • Mulligan - Chap. 4 – The Dharma of Awareness: Turning Towards Stress
Five   8 Mar   13 Mar  
  • Mulligan - Chap. 5 – The Dharma of Choice: Finding a Bigger Container
Six   15 Mar   20 Mar  
  • Mulligan - Chap. 7 – The Dharma of the Daylong Retreat: Exploring our Hindrances as TeachingsChap. 7 – The Dharma of the Daylong Retreat: Exploring our Hindrances as Teachings 
Seven   22 Mar   27 Mar  
  • Mulligan - Chap. 8 – The Dharma of Action and Livelihood: Working with our Ethical Compass 
Eight   29 Mar   03 April  
  • Mulligan - Chap. 9 – The Dharma of Wisdom: Practice, practice, practice
  • Mulligan - Chap 10 – The Dharma of Four Good Gardens

MBSR Videos - Timothea Goddard

MBSR PRACTICUM VIDEOS (1 – 8) 

Timothea Goddard (Oct – Dec, 2018)
Password:  MBSR 

Week 1 - https://vimeo.com/265481686

Week 2 - https://vimeo.com/266040988

Week 3 - https://vimeo.com/266634154

Week 4 - https://vimeo.com/266613382

Alternate Week 4 class - (alternate video with different didactic) - https://vimeo.com/272863278

Week 5 - https://vimeo.com/267680119

Week 6 - https://vimeo.com/267716051

Week 7 - https://vimeo.com/269804681

Week 8 - https://vimeo.com/270018404

Zoom recordings of Practicum sessions as they unfold

Pamela's Monday evening sessions :
Password : PJPrac

Session 1 : https://vimeo.com/510439967
Session 2 : https://vimeo.com/510497873
Session 3 : https://vimeo.com/512687456
Session 4 : https://vimeo.com/515201849
Session 5 : https://vimeo.com/518068562
Session 6 : https://vimeo.com/520866196

Mary's Saturday morning sessions
Password: McPrac

Session 1 :  https://vimeo.com/509079587
Session 2 : https://vimeo.com/512061420
Session 3 : https://vimeo.com/514566097
Session 4 : https://vimeo.com/517639992
Session 5 : https://vimeo.com/518068562
Session 6 : https://vimeo.com/523115650